Spirituality

Good Luck Charms Around the World

Various charms, talismans, and amulets have become symbols of good luck. Here’s a list of some of the most famous ones around the world, and their meaning.

An Illustrated Guide to Smudge Sticks

Smudging is an ancient practice that clears low vibrations and negative energies. Learn more about the different types of smudge sticks and how to use them!

Crystals Guide: Find the Right One for You

The premise of working with crystals is that each stone has the purpose of magnifying or balancing an energy center. Discover their properties now!

Pranayama, the Power of Breathing

Our breath influences mental faculties and physiological health. Learn some breathing exercises techniques also known as pranayama here.

Meditation Techniques and Benefits

Understand what meditation is, how to meditate, its benefits, and discover other tools that you can use to complement your practice like mantras or mudras.

Reiki: What is It and What Are the Benefits?

Reiki is a Japanese alternative medicine where energy is transferred through palm healing. Reiki is good for stress reduction, healing and chakra alignment!