Various charms, talismans, and amulets have become symbols of good luck. Here’s a list of some of the most famous ones around the world, and their meaning.
Smudging is an ancient practice that clears low vibrations and negative energies. Learn more about the different types of smudge sticks and how to use them!
The premise of working with crystals is that each stone has the purpose of magnifying or balancing an energy center. Discover their properties now!
Our breath influences mental faculties and physiological health. Learn some breathing exercises techniques also known as pranayama here.
Understand what meditation is, how to meditate, its benefits, and discover other tools that you can use to complement your practice like mantras or mudras.
Reiki is a Japanese alternative medicine where energy is transferred through palm healing. Reiki is good for stress reduction, healing and chakra alignment!