If you’re wondering why you should drink kombucha, what a scoby is, and you are excited about making kombucha for yourself, this post is for you!
This vegan pesto recipe made with cashews is so easy to make! You just need 5 ingredients to prepare this healthier, budget friendly option!
Drinking tea helps to lose weight and reduce risk of diseases. Learn more about different tea types and the benefits and properties associated with them.
Eating your daily dose of fruits and veggies in a smoothie tastes way better! You’ll find plenty of healthy smoothie recipes here.
Here’s the recipe to prepare a moist and delicious banana bread at home. It’s so easy to make, you don’t even need a mixer. Check it out now!
Chicha is one of the most popular street drinks in Venezuela and it’s like a rice (or pasta) drink. Make your own homemade version with this tasty recipe!
Prepare an ultra creamy vegan mayo in 5 minutes flat! Tastes better than the real thing, with no oil or eggs. Find the recipe here!
Mung beans are highly nutritious. Learn to sprout mung beans, as it is a great way to optimize its nutritional value and it’s really easy to do!
Ghee is a type of clarified butter that contains fewer dairy proteins than regular butter. It’s considered by many a healthier alternative for cooking!
Golden milk is an old spiced Indian drink touted for its many health benefits and used to boost immunity. Learn how to prepare it now!
Warm lemon water stimulates the digestive system to absorb nutrients and eliminate waste, amongst other benefits. Start drinking it every morning!
Discover the famous superfoods, that are assumed to confer health benefits resulting from their exceptional nutrient density here!
Do you want to start eating healthier but don’t know where to start? Here’s a list of healthy food ingredients you should always have at home!
Check other posts about a healthy lifestyle in the Healthy Lifestyle section of my blog